Yoga Class Schedule
Day Location Time Level
Monday YFL Noon-1:00 p Mixed Level
YFL 6:00-7:00 p Yoga for Stress
Pranaa 7:30-8:45 p Mixed Level
Tuesday DYC 9:15 10:30 a Iyengar
Level 1-2
DYC 6:00-7:30 p Yoga for Stress
Wednesday DYC 6:00-7:15 p Beginners
Friday BKS 5:30-7:00 p Iyengar
Level 2-3
Saturday DYC 9:00-10:30 a Iyengar
Level 2-3
Location Addresses
BKS Iyengar Yoga Studio of Dallas
5539 Dyer Street, Dallas
(214) 365-9642
Dallas Yoga Center
4525 Lemmon Avenue, Dallas
(214) 443-9642
Pranaa
4017 Preston Road, Plano
(972) 608-0402
Yoga for Life
12835 Preston Road, Suite 427, Dallas
(972) 392-9642
Each studio sets the cost for the class.
Private Sessions
For yoga therapeutics, contact Paula at (972) 239-4202 or send email to pweithman@aol.com. Individual sessions also available for psychotherapy in the areas of anxiety, depression and relationship issues.
Class Descriptions
Iyengar - Developed by BKS Iyengar, one of the world's most acclaimed yoga masters. Mr. Iyengar's approach is marked with dynamics and precision. Invigorating poses as well as calming restorative poses are taught with emphasis on alignment, symmetry and technique. Yoga props are used to help safely open the body, build strength and flexibility and develop the body mind connection.